EFT tapping happens to be an ever growing self help tool that is spreading fast around the world. EFT stands for Emotional Freedom Techniques, and many people are using this therapy with excellent results. In fact, many believe that EFT is a much better option than counseling when dealing with many emotional problems.
What is EFT? You’ll find that EFT tapping has its basis in the meridian channels that have been used for thousands of years in Chinese medicine – traditionally as acupuncture. This technique has become so popular that it is not unusual to hear about EFT being used to treat a myriad of psychological, emotional, and physical problems.
EFT tapping is being used as a method of marriage counseling. It’s also a popular tool for those treating people with Post Traumatic Stress Disorder as well. If you are considering counseling for any reason, here is a look at some of the main reasons that EFT tapping is a better choice than counseling is.
Reason #1 – No Need for Tears With EFT Tapping
Maybe you’ve decided to avoid counseling because you are not a fan of tears. With EFT, this method is working on the body’s energy system, which doesn’t require going over traumatic experiences again. It works on the source, providing treatment that won’t have to relegate you to tears. In fact, it often provides a sense of calm and peace.
Reason #2 – Learn to Self Apply EFT Tapping Therapy
Another of the reasons to choose Emotional Freedom Technique over counseling is that you can learn to self apply this technique. They are easy to learn. You can use them quickly and begin applying them for the rest of your life. This allows people to feel empowered because they’re able to take some responsibility for the healing they enjoy.
Reason #3 – It Works on More than Psychological Issues
While you may start using EFT tapping for psychological issues in the beginning, it is a stand alone therapy that can work in other ways as well. The same tapping therapy principles that are learned in the beginning can help you deal with other conditions, such as chronic pain, fibromyalgia, and even headaches.
Reason #4 – Results that Last
Often people that decide to take counseling end up going to counseling for months, or even years. EFT tapping provides results that last. Since EFT works directly with the energy system quickly, you can check to ensure that you are satisfied with the results. You don’t have to worry about the problems showing up again without any warming.
While seeking therapy, which is the basis of counseling, can provide help for some people, not everyone benefits from counseling. For those that want quick results, no more pain, and a new approach to their emotional health, EFT tapping provides a better option.
Although you can be trained in EFT by a therapist, this is not your only option. Instead of paying out big bucks for counseling sessions, consider purchasing a manual that teaches you the basics of this therapy. Once you learn the basics, EFT tapping can be used for life.
Tags: e.f.t. therapy, eft theraopy, when is eft not therapy